I’m the creator of Therapeutic Coaching, and CEO of The Optimum Health Clinic and Conscious Life. The is my personal site where I share my ideas and musings, and you can also stay updated on my various projects.
Alex Howard shares a mini-documentary with Simon, the first employee of the Optimum Health Clinic. The story includes how Simon went from living with ME/CFS alone in a caravan at the end of his parent's garden, to doing a 2500km motorbike challenge across Siberia after making a full recovery.
Alex Howard talks about the importance of coming into the body to help cultivate a healing state, and offers suggestions to help encourage this.
I love taking on ambitious and challenging projects that help make the world better and force me to grow in the process.
Leading video platform for mindfulness, yoga and conscious livingVisit website
Award winning clinic specialising in fatigue related conditions such as CFS, ME and FibromyalgiaVisit website
Groundbreaking 18-month training to become a therapeutic coachVisit website