I’m the creator of Therapeutic Coaching, and CEO of The Optimum Health Clinic and Conscious Life. The is my personal site where I share my ideas and musings, and you can also stay updated on my various projects.
Wellness Wednesday - Everyday Alex 045 - Alex talks to Dr Michael Ruscio about some general well balanced advice to approaching healing the gut with diet. Watch the Fatigue Super Conference at https://www.fatiguesuperconference.com/
Therapeutic Tuesday - Everyday Alex 044 - Alex Howard works with patient Charlotte to establish a daily plan and routine to support stabilising her recovery from CFS.
I love taking on ambitious and challenging projects that help make the world better and force me to grow in the process.
Leading video platform for mindfulness, yoga and conscious livingVisit website
Award winning clinic specialising in fatigue related conditions such as CFS, ME and FibromyalgiaVisit website
Groundbreaking 18-month training to become a therapeutic coachVisit website