I’m the creator of Therapeutic Coaching, and CEO of The Optimum Health Clinic and Conscious Life. The is my personal site where I share my ideas and musings, and you can also stay updated on my various projects.
Returning to the body | Everyday Alex 059 | Feel Good Friday Alex Howard talks to Carol about her current experience on the RESET Program and the power of learning to reconnect to her body.
Thoughtful Thursday | Everyday Alex 058 | Alex Howard offers some suggestions to help select a good practitioner.
I love taking on ambitious and challenging projects that help make the world better and force me to grow in the process.
Leading video platform for mindfulness, yoga and conscious livingVisit website
Award winning clinic specialising in fatigue related conditions such as CFS, ME and FibromyalgiaVisit website
Groundbreaking 18-month training to become a therapeutic coachVisit website