Therapeutic Tuesdays

Self-love calms the nervous system

Alex Howard works with patient Kotryna to help understand why her nervous system is not calming, and how to cultivate self-love to encourage this process. Want to share a mini-session with Alex with our community? Email jenny@theoptimumhealthclinic.com with an issue you'd like to explore on your recovery path. Find out more about The Optimum Health Clinic at www.theoptimumhealthclinic.com

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The Optimum Health Clinic

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