Therapeutic Tuesdays

Your body knows how much it should be doing

Therapeutic Tuesday | Everyday Alex 056 | Alex Howard works with Louise to listen more deeply to her body and its own innate wisdom of how much activity she should be doing.

Visit our sponsor's website: 
The Optimum Health Clinic

Join 100,000 readers each week.

Register for weekly newsletter update.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.